Is Boston Salads White Meat Chicken Salad Dairy Free?

Ingredients

Fully Cooked White Chicken Meat, Mayonnaise (canola Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Natural Flavor), Celery, Apple Cider Vinegar, Sea Salt, Dehydrated Vinegar, Lactic Acid, Sugar, Antimicrobial Additive [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation (sodium Chloride, Nisin Prep), Egg White Lysozyme], Black Pepper, Onion Salt, Xanthan Gum, Garlic Powder And Garlic Salt. Contains Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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