Is Botanical Lab Hemp & Matcha Tea Clarifying Face Mask Low FODMAP?
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Ingredients
Aqua, Kaolin, Helianthus Annuus Hybrid Oil, Glycerin, Propanediol, Glyceryl Stearate, Cetearyl Alcohol, PEG-100 Stearate, Lactic Acid, Phenoxyethanol, Salicylic Acid, Hydroxyethylcellulose, Sodium Benzoate, Sodium Hydroxide, Benzotriazolyl Dodecyl P-Cresol, Camellia Sinensis Leaf Powder, Cannabis Sativa Seed Oil, Helianthus Annuus Seed Oil, Disodium EDTA, CI 75810
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.