Is Bou Brands Gluten Free Beef Bouillon Cubes - 2.53oz/6ct Low FODMAP?
Description
Compact beef bouillon cubes deliver concentrated, savory beef flavor with a firm texture that dissolves readily into broths. Commonly used to enrich soups, stews, gravies, sauces, rice and marinades. Reviewers note consistent flavor and convenience, praising easy dissolution while occasionally mentioning a strong, salty intensity and perceived moderate value overall.
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Description
Compact beef bouillon cubes deliver concentrated, savory beef flavor with a firm texture that dissolves readily into broths. Commonly used to enrich soups, stews, gravies, sauces, rice and marinades. Reviewers note consistent flavor and convenience, praising easy dissolution while occasionally mentioning a strong, salty intensity and perceived moderate value overall.
Ingredients
Salt, Sustainable Palm Oil, Yeast Extract, Sugar, Maltodextrin (From Corn), Corn Starch, Rendered Beef Fat, Tamari Soy Sauce (Contains Soybeans), Class 1 Caramel Color, Onion Powder, Soy Lecithin, Lemongrass, Roasted Garlic Powder, Dehydrated Chives, Natural Flavors, Lactic Acid, Ginger Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.