Is BOU Two-Bean Chipotle Chili Soup Cup Dairy Free?
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Ingredients
Freeze Dried Red Beans, Freeze Dried Black Beans, Dehydrates Tomatoes, Palm Oil, Guajillo Powder, Corn Starch, Coarse Salt, Chipotle Powder, Tomato Powder, Sugar, Spices, Garlic Powder, Onion Powder, Soy Lecithin, Natural Flavors
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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