This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boucleme Natural Curl Conditioner Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Aqua/Water/Eau, Cetearyl Alcohol, Glycerin (Vegetable), ***Aloe Barbadensis (Aloe Vera) Leaf Extract, Polyglyceryl-3 Dicitrate/Stearate, Argania Spinosa (Argan) Kernel Oil, Cocos Nucifera (Virgin Coconut) Oil, Punica Granatum (Pomegranate) Fruit Extract, Linum Usitatissimum (Linseed) Seed Oil, Hydroxypropyltrimonium Honey, *Citrus Aurantium Bergamia (Bergamot) Fruit Oil, *Citrus Grandis (Grapefruit) Peel Oil, *Tilia Cordata (Linden) Flower Oil, *Litsea Cubeba (May Chang) Fruit Oil, *Michelia Alba (Magnolia) Flower Oil, *Michelia Alba (Magnolia) Leaf Oil, *Citrus Nobilis (Mandarin Red) Peel Oil, *Origanum Majorana (Marjoram Sweet) Leaf Oil, *Citrus Aurantium Dulcis (Orange Sweet) Peel Oil, *Cymbopogon Martini (Palmarosa) Leaf Oil, *Pogostemon Cablin (Patchouli) Leaf Oil, *Rosmarinus Officinalis (Rosemary) Leaf Oil, *Mentha Viridis (Spearmint) Leaf Oil, Styrax Tonkinensis (Benzoin) Resin Extract, Ricinus Communis (Castor) Seed Oil, Hydroxyethylcellulose, Guar Hydroxypropyltrimonium Chloride, Distearoylethyl Dimonium Chloride, Sorbic Acid, Benzyl Alcohol, Dehydroacetic Acid, **Limonene, **Linalool, **Geraniol*natural pure essential oils**potential allergens***certified organic ingredients

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.