Is Boulangerie Grissol 12 Grain Canapé Toast Gluten Free?
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Why it's not gluten free
- rye flakes
- wheat flour
- soft wheat flakes
- triticale flakes
- wheat flakes
- barley flakes
- wheat
- cracked spelt
- oat flakes
- oat hull fibre
- natural flavour
- oats
- +3 more
rye flakes
Dietitian noteRye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Twelve Grain Blend (Rye Flakes, Triticale Flakes, Soft Wheat Flakes, Barley Flakes, Wheat Flakes, Millet, Sesame Seeds, Oat Flakes, Flax Seeds, Cracked Spelt, Quinoa, Amaranth), Oat Hull Fibre, Sugar, Salt, Sunflower Oil, Yeast, Natural Flavour (Contains Soya), Caramel Colour, Contains: Wheat, Rye, Triticale, Barley, Oats, Soya And Sesame Seeds, May Contain Milk, Baked In A Nut Free / Peanut Free Facility
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Boulangerie Grissol 12 Grain Canapé Toast is available at 4 retailers
About this product
Bread · Slice