No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Boulder Canyon Authentic Foods Avocado Oil Canyon Cut™ Kettle Cooked Potato Chips Sea Salt & Cracked Pepper -- 5.25 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Sea salt and cracked pepper seasoning delivers a pronounced savory kick on thick, kettle cooked canyon cut chips that offer a sturdy, crunchy texture. Commonly eaten plain, used for dipping, or served alongside sandwiches and picnics. Reviewers note consistent crunch and bold pepper flavor, with occasional comments about pepper intensity.

Ingredients

Potatoes, Avocado Oil, Rice Flour., Cane Sugar, Sea Salt, Black Pepper, Dried Garlic, Dried Onion, Safflower Oil Veast Extract Spice Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Boulder Canyon Authentic Foods Avocado Oil Canyon Cut™ Kettle Cooked Potato Chips Sea Salt & Cracked Pepper -- 5.25 oz | Spoonful