Is BOULDER CANYON AUTHENTIC FOODS, HUMMUS BITES FILLED SNACKS, ROASTED RED PEPPER, ROASTED RED PEPPER Nightshade Free?
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Why it's not nightshade free
- extractives of paprika
- paprika
- roasted red bell pepper
- tomato
- roasted red pepper seasoning
extractives of paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HUMMUS FILLING (CHICKPEA FLOUR, SUNFLOWER OIL, RICE FLOUR, CANE SUGAR FIBER, CORN STARCH, SUNFLOWER LECITHIN, GARLIC POWDER, SALT, EMULSIFIERS [MONO/DIGLYCERIDES]), WHOLE GRAIN RICE MEAL, CORN FLOUR, CORN MEAL, SUNFLOWER OIL, ROASTED RED PEPPER SEASONING (CANE SUGAR, DEHYDRATED VEGETABLES [ROASTED RED BELL PEPPER, TOMATO, ONION, GARLIC], SALT, RICE FLOUR, PAPRIKA, SPICE, RICE CONCENTRATE, EXTRACTIVES OF PAPRIKA, CITRIC ACID, NATURAL FLAVORS), BOULDER SEVEN WHOLE GRAIN FLOUR (MILLET, SORGHUM, BROWN RICE, WHOLE CORN, BROWN TEFF, QUINOA, AMARANTH), OAT FIBER, PEA PROTEIN, CANE SUGAR, CALCIUM CARBONATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece