Is Boulder Canyon Avocado Oil Kettle Cooked Potato Chips Low FODMAP?

Description
Thick, kettle-cooked chips offer a pronounced, savory flavor and a firm, crunchy texture that holds up to dipping. Commonly used for casual snacking, sandwich accompaniment, or party platters. Reviewers commonly note consistent crispness and less greasy mouthfeel, though some mention variable seasoning levels and package-size expectations across online retailer reviews.

Description
Thick, kettle-cooked chips offer a pronounced, savory flavor and a firm, crunchy texture that holds up to dipping. Commonly used for casual snacking, sandwich accompaniment, or party platters. Reviewers commonly note consistent crispness and less greasy mouthfeel, though some mention variable seasoning levels and package-size expectations across online retailer reviews.
Ingredients
Potatoes, Avocado Oil, Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


