Is Boulder Canyon Wavy Cheddar Sour Cream Gluten Free?
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Ingredients
Potatoes, Avocado Oil, Whey, Salt, Onion Powder, Sour Cream [cultured Cream, Nonfat Milk, Vitamin E (to Protect Flavor)], Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid Powder, Paprika Extract (for Color), Sodium Phosphate. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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