Is Boulder Organic Foods Organic Green Chile Corn Chowder Dairy Free?

Ingredients

Vegetable Broth* (Filtered Water, Vegetable Base* (Vegetable Stock* and Vegetable Concentrates*[Carrot*, Celery*, Onion*, Tomato*], Sea Salt, Blue Agave Syrup*, Nutritional Yeast*, Potato Starch*, Tamarind Puree*, Champignon Mushroom Powder*, Garlic Powder*, Guar Gum*, Spice*)), Corn*, Potatoes*, Onions*, Hatch Green Chiles*, Celery*, Lime Juice*, Extra Virgin Olive Oil*, Garlic*, Spices*, Red Bell Pepper*, Tara Gum*, Sea Salt. *Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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