Is Boulder Organic Foods Organic White Chicken & Wild Rice Soup Dairy Free?

Ingredients

Chicken Broth* (water, Cooked Chicken With Juices*, Salt, Tapioca Maltodextrin*, Rice Starch*, Onion Powder*, Chicken Flavor*, Garlic Powder*, Turmeric*, Celery Juice Concentrate*), Onions*, Wild Rice*, Brown Rice*, White Chicken*, Carrots*, Cream* (milk), Celery*, Rice Flour*, Green Onions*, Lemon Juice*, Extra Virgin Olive Oil*, Agave Syrup*, Sea Salt, Spices* *organic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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