No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boulder Valley Meats Shawarma Seasoned Chicken Thighs, Shawarma Seasoned Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

BONELESS SKINLESS CHICKEN THIGHS, SHAWARMA SEASONED MARINADE (WATER, CANOLA OIL, SHAWARMA SEASONING [SALT, GROUND CORIANDER SEEDS, PAPRIKA, GROUND CUMIN SEEDS, DEHYDRATED GARLIC, BLACK PEPPER, TURMERIC, GROUND FENUGREEK SEED, OREGANO, CARDAMOM, MUSTARD SEEDS, CAYENNE PEPPER, MARJORAM, GINGER, CLOVES, MACE, ORRIS ROOT POWDER, ONION POWDER, THYME, CURRY LEAVES, CINNAMON, GROUND BAY LEAF], SEASONING [SALT, NATURAL FLAVOR, DRIED VINEGAR]).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece

Flavor
SavoryGarlickySpicy
Texture
JuicyTender
Commonly used for
CookingMeal PrepSandwich
Low FODMAP? Boulder Valley Meats Shawarma Seasoned Chicken Thighs, Shawarma Seasoned | Spoonful