Is Boulettes de poulet Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

toasted wheat crumbs with spice extractives
wheat flour
wheat
chicken flavour

toasted wheat crumbs with spice extractives

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken, water, wheat flour, toasted wheat crumbs with spice extractives, yellow corn flour, canola and/or soya oil, chicken skin, corn starch, salt, sugars (sugar, corn syrup solids, dextrose), baking powder, modified palm oil, spices, spice extractives, soy protein, sodium phosphate, chicken flavour, vegetable oil (canola and/or sunflower oil), 300 contains: wheat, soy, may contain: milk, egg, microwave not recommended,

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.