Is Boulgour de blé à la provençale GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato
tomato
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Half-whole Durum (Coarse Bulgur), Chick Pea Flakes, Tomato, Pepper, Carrot, Vegetable Stock' (Sar, Yeast Extract, Natural Fiavour, Onions, Carrots, Sunflower Oil, Starch, Turmenc, Parstey, Mace), Gadic, Onion, Oregano, Thyme, Organically Grown Products, Ideal To Prepare A Delicious Vegetarian Very Easity And Quickty, How To Use: Use 60 Per Person, Pour 1 Part Bulgur Into 2 Parts Sarted Boiling Water, Cook In A Covered Pan On Iow Heat For 15 Min, Leave To Swel! For 10 Mith Season Vtith A Dash Of Oil, - Store In A Dry And Cool Place After Openingq' Q
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Dried