Is Trader Joe's Cod Provençale With Ratatouille & Rice GERD Friendly?
Description
Frozen meal offers mild, flaky protein in a tangy, herb-forward sauce with a soft vegetable stew and tender grains; texture balances flakiness and saucy comfort. Commonly used as a quick weeknight dinner or reheated lunch. Reviewers note satisfying flavor and convenience, with occasional comments about uneven seasoning or variable portions.
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Description
Frozen meal offers mild, flaky protein in a tangy, herb-forward sauce with a soft vegetable stew and tender grains; texture balances flakiness and saucy comfort. Commonly used as a quick weeknight dinner or reheated lunch. Reviewers note satisfying flavor and convenience, with occasional comments about uneven seasoning or variable portions.
Ingredients
Raw Cod, Rice Duo (Brown Rice (Water. Brown Rice). Wild Rice (Water, Wild Rice, Salt)). Tomato Puree (Tomato, Salt. Acidity Regulator. Citric Acid), Fried Zucchini (Zucchini, Sunflower Oil), Fennel, Fried Eggplant (Eggplant, Sunflower Oil), Extra Virgin Olive Oil, Water, Onion, Red Pepper. Roasted Yellow Pepper, Basil. Modified Starch (Rice, And/Or Corn, And/Or Tapioca), Salt, Garlic, Seasoning [Herbs (Rosemary, Basil, Oregano, Parsley. Thyme, Lavender), Salt, Vegetables (Garlic, Tomato), Pepper, Sunflower Oil]. Chive, Black Pepper Extract, Mint, Thyme.
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500K+ users • 4.6★ rating
Free download • No credit card
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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