Trader Joe's Cod Provençale With Ratatouille & Rice
Description
Frozen meal offers mild, flaky protein in a tangy, herb-forward sauce with a soft vegetable stew and tender grains; texture balances flakiness and saucy comfort. Commonly used as a quick weeknight dinner or reheated lunch. Reviewers note satisfying flavor and convenience, with occasional comments about uneven seasoning or variable portions.
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Description
Frozen meal offers mild, flaky protein in a tangy, herb-forward sauce with a soft vegetable stew and tender grains; texture balances flakiness and saucy comfort. Commonly used as a quick weeknight dinner or reheated lunch. Reviewers note satisfying flavor and convenience, with occasional comments about uneven seasoning or variable portions.
Diet Compatibility
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
No. This product is not nightshades free as it lists 7 ingredients that contain nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.
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Ingredients
Raw Cod, Rice Duo (Brown Rice (Water. Brown Rice). Wild Rice (Water, Wild Rice, Salt)). Tomato Puree (Tomato, Salt. Acidity Regulator. Citric Acid), Fried Zucchini (Zucchini, Sunflower Oil), Fennel, Fried Eggplant (Eggplant, Sunflower Oil), Extra Virgin Olive Oil, Water, Onion, Red Pepper. Roasted Yellow Pepper, Basil. Modified Starch (Rice, And/Or Corn, And/Or Tapioca), Salt, Garlic, Seasoning [Herbs (Rosemary, Basil, Oregano, Parsley. Thyme, Lavender), Salt, Vegetables (Garlic, Tomato), Pepper, Sunflower Oil]. Chive, Black Pepper Extract, Mint, Thyme.
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500K+ users • 4.6★ rating
Free download • No credit card
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