Is Trader Joe's Cod Provençale With Ratatouille & Rice Alpha-Gal?
Description
Frozen meal offers mild, flaky protein in a tangy, herb-forward sauce with a soft vegetable stew and tender grains; texture balances flakiness and saucy comfort. Commonly used as a quick weeknight dinner or reheated lunch. Reviewers note satisfying flavor and convenience, with occasional comments about uneven seasoning or variable portions.
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Description
Frozen meal offers mild, flaky protein in a tangy, herb-forward sauce with a soft vegetable stew and tender grains; texture balances flakiness and saucy comfort. Commonly used as a quick weeknight dinner or reheated lunch. Reviewers note satisfying flavor and convenience, with occasional comments about uneven seasoning or variable portions.
Ingredients
Raw Cod, Rice Duo (Brown Rice (Water. Brown Rice). Wild Rice (Water, Wild Rice, Salt)). Tomato Puree (Tomato, Salt. Acidity Regulator. Citric Acid), Fried Zucchini (Zucchini, Sunflower Oil), Fennel, Fried Eggplant (Eggplant, Sunflower Oil), Extra Virgin Olive Oil, Water, Onion, Red Pepper. Roasted Yellow Pepper, Basil. Modified Starch (Rice, And/Or Corn, And/Or Tapioca), Salt, Garlic, Seasoning [Herbs (Rosemary, Basil, Oregano, Parsley. Thyme, Lavender), Salt, Vegetables (Garlic, Tomato), Pepper, Sunflower Oil]. Chive, Black Pepper Extract, Mint, Thyme.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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