Is Bounce Choc Brownie Vegan?

Ingredients

Peanuts (25%), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavouring) (16%), Brown Rice Syrup, Soya Protein Crispies (soya Protein Isolate, Tapioca Starch, Salt) (7%), Grape Juice Concentrate, Rice Starch, Dietary Fibre From Tapioca Starch, Rice Protein (5%), Soya Protein Isolate (4.5%), Soya Flour, Cocoa Powder (3%), Cacao Nibs (1.5%), Almonds, Stabiliser: Guar Gum, Natural Flavourings, Sea Salt. Contains Peanuts, Soya, Almonds. May Contain Traces Of Other Nuts And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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