Is Bounce Choc Brownie Dairy Free?

Ingredients

Peanuts (25%), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavouring) (16%), Brown Rice Syrup, Soya Protein Crispies (soya Protein Isolate, Tapioca Starch, Salt) (7%), Grape Juice Concentrate, Rice Starch, Dietary Fibre From Tapioca Starch, Rice Protein (5%), Soya Protein Isolate (4.5%), Soya Flour, Cocoa Powder (3%), Cacao Nibs (1.5%), Almonds, Stabiliser: Guar Gum, Natural Flavourings, Sea Salt. Contains Peanuts, Soya, Almonds. May Contain Traces Of Other Nuts And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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