Is Bounce Choc Brownie Gluten Free?

Ingredients

Peanuts (25%), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavouring) (16%), Brown Rice Syrup, Soya Protein Crispies (soya Protein Isolate, Tapioca Starch, Salt) (7%), Grape Juice Concentrate, Rice Starch, Dietary Fibre From Tapioca Starch, Rice Protein (5%), Soya Protein Isolate (4.5%), Soya Flour, Cocoa Powder (3%), Cacao Nibs (1.5%), Almonds, Stabiliser: Guar Gum, Natural Flavourings, Sea Salt. Contains Peanuts, Soya, Almonds. May Contain Traces Of Other Nuts And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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