Is Bounce Energy Balls, Cacao Mint, 1.48 Oz Low FODMAP?

Ingredients

Sunflower Seeds, Brown Rice Syrup, Protein Blend (Whey Protein Isolate, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Whey Protein Concentrate, Pea Protein), Cacao Nibs, Fruit Juice, Gluten-free Natural Grain Dextrins, Rice Bran, Cocoa Powder (Dutch Alkalized), Gluten-free Oats, Vanilla Extract, Natural Cocoa Extract, Guar Gum, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products