Is Guayaki Yerba Mate Organic Enlighten Mint Energy Drink Low FODMAP?
Description
Guayaki Yerba Mate Organic Enlighten Mint Energy Drink is an alternative to traditional energy drinks. It is made from a blend of yerba mate, peppermint, and a touch of honey. Guayaki promotes a regenerative model for the planet with every can sold. The product comes in a ready-to-drink format, with each package containing 12 cans. These 15.5-ounce cans are made from yerba mate. No additional information is available regarding customer opinions or feedback on this product.
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Description
Guayaki Yerba Mate Organic Enlighten Mint Energy Drink is an alternative to traditional energy drinks. It is made from a blend of yerba mate, peppermint, and a touch of honey. Guayaki promotes a regenerative model for the planet with every can sold. The product comes in a ready-to-drink format, with each package containing 12 cans. These 15.5-ounce cans are made from yerba mate. No additional information is available regarding customer opinions or feedback on this product.
Ingredients
An Infusion Of: (Purified Water, Organic Brewed Yerba Mate (Fair Trade Ingredient), Organic Peppermint (Fair Trade Ingredient)), Organic Cane Sugar (Fair Trade Ingredient), Organic Yerba Mate Extract (Fair Trade Ingredient), Organic Honey (Fair Trade Ingredient), Citric Acid (Fair Trade Ingredient), Organic Mint Natural Flavor, An Infusion Of: (Purified Water, Organic Brewed Yerba Mate (Fair Trade Ingredient), Organic Peppermint (Fair Trade Ingredient)), Organic Mint Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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