Is Bounty Chocolate Bar 56g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Description

A 56g candy bar offering a sweet, tropical flavor and contrasting textures: a firm outer coating surrounding a soft, moist center. Commonly eaten as a snack, dessert accompaniment, or portable treat. Reviewers often note enjoyable texture contrast and portability, while some cite excessive sweetness and occasional inconsistency in quality overall.

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Why it's not alpha-gal friendly

22% milk solids
milk chocolate 36
milk chocolate
milk solids
natural flavours bounty
glycerol
humectant
471

22% milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Desiccated Coconut (Sulphites), Glucose Syrup,sup,1,/sup, (Sulphites), Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (471, Soy Lecithin), Humectant (Glycerol), Salt, Natural Flavours Bounty Contains Milk Chocolate 36% And Coconut 21%, Milk Chocolate Contains A Minimum Of 25% Cocoa Solids And 22% Milk Solids, 1 Sources Include Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.