Is Bounty Cookies 180G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
milk fat
from milk
whey powder
protein from whey
lactose
skimmed milk powder
milk chocolate
humectant
calcium carbonate

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (20%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (from Milk ), Palm Fat, Whey Powder (from Milk ), Milk Fat, Emulsifier ( Soy Lecithin), Natural Vanilla Extract), Fructose, Palm Oll, Desiccated Coconut (10%), Sugar, Humectant (Glycerine), Whey Protein Concentrate (from Milk ), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Disodium Diphosphate), Citrus Fibre, Salt, Flavouring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.