Is Bounty Soft Baked Cookies 180g Vegetarian?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (20%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (from Milk), Palm Fat, Whey Powder (from Milk), Milk Fat, Emulsifier (Soya Lecithin), Natural Vanilla Extract), Fructose, Palm Oil, Desiccated Coconut (10%), Sugar, Humectant (Glycerine), Whey Protein Concentrate (from Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Disodium Diphosphate), Citrus Fibre, Salt, Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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