Is Bourbon Brothers Chicken Buffalo Style Boneless All Natural - 14 Oz Low FODMAP?

Ingredients

Fully Cooked Boneless Skinless Chicken Breasts With Rib Meat (Boneless Skinless Chicken Breasts With Rib Meat (Boneless Skinless Chicken Breasts With Rib Meat, Water, Carrageenan, Salt), Olive Oil, Kosher Salt, Black Pepper), Buffalo-style Sauce (Cayenne Red Pepper Sauce (Distilled Vinegar, Water, Salt, Garlic Powder), Liquid Margarine (Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate ), Natural & Artificial Flavor, Beta Carotene (Color, Vitamin A Palmitate), Ground Chili Paste (Chili, Salt, Distilled Vinegar, Potassium Sorbate & Sodium Bisulfate , Xanthan Gum), Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Spices, Citric Acid , Xanthan Gum), Natural Flavor, Contains Soy, Anchovies

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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