Is BOURBON GLAZED CHICKEN BREAST FRITTERS WITH RIB MEAT, BOURBON CHICKEN Low FODMAP?

Ingredients

Boneless Skinless Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Cracker Meal (Wheat Flour, Soybean Oil), Contains 2% Or Less Of Salt, Food Starch, Natural Flavors, Spices, Dried Whey, Leavening (Cream Of Tartar, Sodium Bicarbonate), Torula Yeast, Extractives Of Paprika, Spice Extractives, Breading Set In Vegetable Oil, Glaze: Water, Contains 2% Or Less Of Soy Sauce (Water, Whey, Soybeans, Salt), Brown Sugar, Molasses, Apple Cider Vinegar, Pineapple Juice Powder, Vinegar, Modified Corn Starch, Bourbon Whiskey, Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum, Sodium Lactate, Lactic Acid, Potassium Sorbate, Sodium Benzoate, Sucralose, Chicken Broth, Natural Flavor, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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