Is BOURBON PECAN PIE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
nonfat milk
nonfat dry milk fortified with vitamin a
milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CORN SYRUP (DARK CORN SYRUP, REFINERS' SYRUP, NATURAL CARAMEL FLAVOR, SALT, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR), EGGS, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PECANS, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), BUTTER (PASTEURIZED CREAM [MILK], SALT), WATER, BROWN SUGAR (SUGAR, MOLASSES), BOURBON, SALT, NATURAL FLAVOR, DEXTROSE, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, NONFAT DRY MILK FORTIFIED WITH VITAMIN A AND D (NONFAT MILK, LACTOSE, VITAMIN A, VITAMIN D), CALCIUM PROPIONATE TO RETARD SPOILAGE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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