Is BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI, SWEET POTATOES AND ROASTED YUKON POTATOES IN A BOURBON SAUCE PROTEIN BOWLS, BOURBON STEAK Low FODMAP?

Ingredients

Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Broccoli, Water, Roasted Potatoes, Sweet Potatoes, Modified Cornstarch, Salted Bourbon (Bourbon, Salt), Tomato Puree (Water, Tomato Paste), Brown Sugar, Seasoning (Maltodextrin, Tomato Powder, Salt, Sugar, Autolyzed Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Beef Extract, Flavor, 2% Or Less Of Caramel Color, Citric Acid, Lactic Acid, Lypolyzed Cream (Butter, Non-fat Milk Solids), Xanthan Gum), Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt), Spice, Natural Flavors, Wheat Flour, Salt, Seasoning (Natural Flavor, Brown Sugar, Beef Fat, Salt, Dried Beef Broth, Gelatin, Grill Flavor, Tomato Paste), Soybean Oil, Seasoning (Natural Flavor, Beef Fat, Dried Beef Broth, Onion Juice Concentrate, Soybean Oil), Seasoning (Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt), Flavoring, Mushroom Concentrate, Beef Broth, Dried Beef Broth, Water, Beef Fat, Salt), Toasted Chopped Onion, Potassium Chloride, Contains Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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