Is BOURBON, TORTE COOKIES Vegetarian?
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Ingredients
WHEAT FLOUR, SUGAR, SHORTENING (PALM OIL, RAPESEED OIL, COCONUT OIL), VEGETABLE OIL (PALM KERNEL, RICE BRAN), EGG, CORNSTARCH, CACAO MASS, GLUCOSE, WHEY POWDER, COCOA POWDER, LACTOSE, WHOLE MILK POWDER, SALT, SKIM MILK, DEXTRIN, COFFEE POWDER, BUTTER OIL, CONDENSED SKIM MILK, EGG YOLK POWDER, AMMONIUM BICARBONATE, SODIUM BICARBONATE, POTASSIUM HYDROGEN TARTRATE, CARAMEL COLOR, ANNATTO EXTRACT, CAROTENE (COLOR), SOY LECITHIN, SUCROSE ESTERS OF FATTY ACIDS, GLYCERIN ESTERS OF FATTY ACIDS, ARTIFICIAL AND NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.