Is Bourn vita Dairy Free?
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Ingredients
Cereal Extract 51% (Barley, Wheat), Sugar, Cocoa Solids, Caramel (150C), Liquid Glucose, Protein Isolate, Maltodextrin, Milk Solids, Vitamins, Emulsifiers, Raising Agent (500(Ii)), Minerals, Contains Permitted Natural Colour Edible (150C), Added Flavour (Artificial (Vanilla) Flavouring Substances), Allergen Information: Contains Wheat, Milk, Barley, Sulphites, Storage Conditions: Store In A Cool, Hygienic And Dry Place, 12 Months From Packaging Instructions For Use: Rad 2-Heaped Teaspoons (20 G",), Bournvita To A Cun Of Closo
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.