Is Bourn vita Gluten Free?
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Ingredients
Cereal Extract 51% (Barley, Wheat), Sugar, Cocoa Solids, Caramel (150C), Liquid Glucose, Protein Isolate, Maltodextrin, Milk Solids, Vitamins, Emulsifiers, Raising Agent (500(Ii)), Minerals, Contains Permitted Natural Colour Edible (150C), Added Flavour (Artificial (Vanilla) Flavouring Substances), Allergen Information: Contains Wheat, Milk, Barley, Sulphites, Storage Conditions: Store In A Cool, Hygienic And Dry Place, 12 Months From Packaging Instructions For Use: Rad 2-Heaped Teaspoons (20 G",), Bournvita To A Cun Of Closo
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.