Is Boursin Caramelized Onion Dip GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- sour cream
- cream
- soft white cheese
- vinegar
- modified milk
- garlic
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soft White Cheese (milk, Cream, Bacterial Culture, Garlic, Salt, Parsley, Spices, Dried Chives), Caramelized Onion, Sour Cream (milk Ingredients, Bacterial Culture, Microbial Enzyme), Yogurt (milk Ingredients, Modified Milk Ingredients, Modified Corn Starch, Bacterial Culture), Mayonnaise (canola Oil, Water, Liquid Whole Egg, Liquid Yolk, Vinegar, Sugar, Sea Salt, Dry Yolk, Spice, Sea Salt, Concentrated Lemon Juice), Modified Corn Starch, Brown Sugar, Chicory Root Fibre, Sea Salt, Concentrated Lemon Juice, Spice. Contains Milk and Egg. It may also contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dip · Spreadable