Is Bowl & Basket American Macaroni & Cheese Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ELBOW MACARONI (SEMOLINA [WHEAT], NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS AMERICAN CHEESE BLEND (MILK, WATER, CREAM, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOR], SORBIC ACID, LACTIC ACID, SKIM MILK, COLOR, CORN STARCH, GUAR GUM, XANTHAN GUM), CHEDDAR CHEESE FLAVOR BLEND (PASTEURIZED MILK, SALT, YEAST EXTRACT, CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER [CREAM, FLAVORINGS], SWEET CREAM POWDER, SUGAR, DRY MUSTARD, CHEESE CULTURES, ENZYMES, ANNATTO [FOR COLOR], CORN STARCH, DISODIUM INOSINATE AND GUANYLATE, POTASSIUM SORBATE), NONFAT DRY MILK, MODIFIED FOOD STARCH, HEAVY CREAM, SODIUM PHOSPHATE, SALT, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), ANNATTO CHEESE COLOR (WATER, ANNATTO SEED, POTASSIUM HYDROXIDE), WHITE DISTILLED VINEGAR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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