Is Bowl & Basket on the Go Strawberry Banana and Cherry Lowfat Yogurt Tubes Dairy Free?

Ingredients

CHERRY: CULTURED LOWFAT MILK, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF WATER, CARRAGEENAN, PECTIN, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, CHERRY JUICE CONCENTRATE, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), LIVE AND ACTIVE CULTURES, STRAWBERRY BANANA: CULTURED LOWFAT MILK, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF WATER, CARRAGEENAN, PECTIN, BEET JUICE (COLOR), NATURAL FLAVOR, CITRIC ACID, TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), LIVE AND ACTIVE CULTURES

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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