Is Bowl & Basket Original Hummus With Chips Snack Pack Vegetarian?

Ingredients

Original Hummus: Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin. Contains: Sesame. Chips: Whole Grain White Corn Masa Flour, Sunflower Oil, Garbanzo Flour, Corn Starch, Brown Rice Flour, Cane Sugar, Onion Powder, Garlic Powder, Spice, Guar Gum, Paprika, Sea Salt, Citric Acid. Contains Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products