Is Bowl & Basket Specialty Garbanzo Beans Masala Style Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PREPARED CHICKPEAS, WATER, TOMATO PASTE, SOYBEAN OIL, SALT, CHICKPEA FLOUR, TOASTED ONION POWDER, MODIFIED FOOD STARCH, GARAM MASALA (NATURAL HERBS AND SPICES [CONTAINS MUSTARD]), GARLIC, CAYENNE PEPPER, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), CUMIN, LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE SOLIDS, LEMON OIL), FENUGREEK, CORIANDER, GINGER, TURMERIC, ONION.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Vegetable · Can