Is Bowl & Basket Specialty Spicy Eggplant Parmesan Girasoli Pasta, 9 Oz Low FODMAP?

Ingredients

FILLING: SAUTÉED EGGPLANT (EGGPLANT, TOMATO, OLIVE OIL, SUNFLOWER OIL, GARLIC, SALT), BASIL CREAM (CREAM, WATER, PROVOLONE CHEESE [CULTURED MILK, SALT, ENZYMES], RICE FLOUR, CORN STARCH, BASIL PASTE [BASIL, SUNFLOWER OIL, SALT, ACIDITY REGULATOR: BAKING SODA], SALT), TOASTED WHEAT CRUMBS (WHEAT FLOUR, SALT, YEAST), LACTOSE, ROASTED TOMATO, SUNFLOWER OIL, RED CHILI PEPPER SAUCE (RED CHILI PEPPERS, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUNDRIED TOMATO, BASIL, GARLIC, SALT), TOMATO PURÉE, SALT, GARLIC, PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, TOMATO POWDER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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