Is Bowl Noodle, Hot & Spicy (Case) Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
powdered red chili pepper
potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEHYDRATED VEGETABLES (CABBAGE, GREEN ONION, CARROT), POWDERED BEEF EXTRACT, POWDERED BEEF FAT, POWDERED BEEF STOCK, POWDERED BLACK PEPPER, CITRIC ACID, POWDERED CORN SYRUP, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (BREAM, MODIFIED CORN STARCH, POLLOCK, SUCROSE FATTY ACID ESTERS, COLOR), FERMENTED WHEAT PROTEIN, POWDERED GARLIC, POWDERED GINGER, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, POWDERED MUSHROOM EXTRACT, NATURAL FLAVORS, POWDERED ONION, POTASSIUM CARBONATE, POWDERED RADISH, POWDERED RED CHILI PEPPER, RIBOFLAVIN (COLOR), POWDERED RICE, SODIUM CARBONATE, SODIUM PHOSPHATES, POWDERED SOYBEANS, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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