Is Bowl Noodles, Artificial Chicken Flavour Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
natural ginger flavor
ascorbyl palmitate
disodium inosinate

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES: WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, SALT, WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SOY LECITHIN, SODIUM PHOSPHATE, SOY SAUCE (SOYBEANS, WHEAT, SALT), GARLIC POWDER, SODIUM CARBONATE, GUAR GUM, CITRIC ACID, CALCIUM OXIDE, TOCOPHEROLS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ASCORBYL PALMITATE. SOUP BASE: MONOSODIUM GLUTAMATE, SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACTS, GARLIC POWDER, GLUCOSE SYRUP, ONION POWDER, PALM OIL, SEAFOOD POWDER (SHRIMP, ANCHOVY), GINGER POWDER, BLACK PEPPER POWDER, WHITE PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC POWDER, RICE OIL, CITRIC ACID, CELERY POWDER, WHEY, SILICON DIOXIDE. SEASONING SAUCE: VEGETABLE OIL (SESAME OIL, RICE OIL), SOY SAUCE (SOYBEANS,M WHEAT, SALT), MISO SAUCE (SOYBEANS, RICE, SALT), GLUCOSE SYRUP, YEAST EXTRACTS, PALM OIL, SALT, HYDROLYZED SOY PROTEIN, ANNATTO EXTRACT COLOR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, NATURAL GINGER FLAVOR, GUAR GUM, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, ONION POWDER, GINGER POWDE

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.