Is Toffifee Candy Low FODMAP?

Description
Small, bite-sized confections offer sweet, toasted and creamy contrast between a firm shell and soft center. Commonly eaten as snacks, party treats or gifts, reviewers highlight appealing texture, convenient individual portions, occasional melting in heat, stickiness, and mixed opinions on packaging, shipping, and value across sellers and regions by reviewers.

Description
Small, bite-sized confections offer sweet, toasted and creamy contrast between a firm shell and soft center. Commonly eaten as snacks, party treats or gifts, reviewers highlight appealing texture, convenient individual portions, occasional melting in heat, stickiness, and mixed opinions on packaging, shipping, and value across sellers and regions by reviewers.
Ingredients
Sugars [sugar, glucose syrup (wheat), lactose (milk), cane sugar syrup], Modified palm oil and modified shea oil, Hazelnuts, Skim milk powder, Sorbitol syrup, Cocoa mass, Condensed partly skimmed milk, Condensed whey, Cocoa powder, Cocoa butter, Butterfat, Whey powder, Soy lecithin, Salt, Natural and artificial flavours.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


