Is BPI Sports Best Protein Bar White Chocolate Pretzel Vegan?
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Ingredients
Calories 250 Calories From Fat 80 Rotai Fat 9G Saturated Fat 3,5G Trans Fat Og Holesterol 1 Omg Iodium 21 Omg Otal Carbohydrate 32G Dietary Fiber 15G Sugars 7G Sugar Alcohol 5G 'Rotein 20G
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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