Is BR Baskin Robbins Very Berry Strawberry Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cream, Strawberries [strawberries, Sugar, High Fructose Corn Syrup, Water, Locust Bean Gum, Citric Acid, Xanthan Gum], Nonfat Milk, Sugar Strawberry Puree (strawberries, Sugar, Potassium Sorbate (preservative), Fruit And Vegetable Juice For Color (carrot, Black Currant), Citric Acid), Corn Syrup, Contains 2% Or Less Of: Whey Powder, Natural Flavors, Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate Bo, Beet Juice And Beta Carotene (colors). Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen