Is BR Baskin Robbins Very Berry Strawberry Ice Cream Low FODMAP?
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Why it's not low FODMAP
- black currant
- nonfat milk
- high fructose corn syrup
- beet juice
- natural flavors
- whey powder
black currant
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Cream, Strawberries [strawberries, Sugar, High Fructose Corn Syrup, Water, Locust Bean Gum, Citric Acid, Xanthan Gum], Nonfat Milk, Sugar Strawberry Puree (strawberries, Sugar, Potassium Sorbate (preservative), Fruit And Vegetable Juice For Color (carrot, Black Currant), Citric Acid), Corn Syrup, Contains 2% Or Less Of: Whey Powder, Natural Flavors, Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate Bo, Beet Juice And Beta Carotene (colors). Contains: Milk.
Check BR Baskin Robbins Very Berry Strawberry Ice Cream against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen