This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BRACH'S MELLOWCREME Pumpkins Halloween Candy 20 oz. Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Pumpkin shaped candy pieces offer a soft, pillowy texture with a sweet, creamy flavor profile; often described by shoppers as nostalgic and reliably seasonal. Common uses include trick or treat bowls, party candy dishes, holiday baking accents, and classroom treats. Reviewers note consistent shape and occasional variation in firmness overall.

Ingredients

Sugar, Corn Syrup, Salt, Confectioner's Glaze (Shellac), Gelatin, Sesame Oil, Honey, Dextrose, Artificial Flavor, Yellow 6, Red 3, Yellow 5, Blue 1, This Product Was Manufactured In A Facility Where Milk, Eggs, Tree Nuts, Peanuts And Soy Are Used In The Production Of Other Products

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BRACH'S MELLOWCREME Pumpkins Halloween Candy 20 oz. Bag | Spoonful