Is Brach's Milk Maid Royals 2.5 Lbs Dairy Free?
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Ingredients
Corn Syrup, Sugar, Nonfat Milk, Partially Hydrogenated Palm Kernel Oil, Whey (Milk), Calcium Carbonate, Cocoa (Processed With Alkali), Salt, Artificial And Natural Flavors, Lipolyzed Butter Fat, Modified Food Starch (Corn), Egg Whites, Soy Protein, Molasses, Butter, Maple Syrup, Yellow 6, Yellow 5, Red 40, Blue 1, Red 3, Soy Lecithin, Contains: Dairy, Egg, Soy , Manufactured In A Facility That Also Manufactures Products Containing Traces Of Milk, Wheat, Peanuts, Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.