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Is Cabot Whole Milk Plain Greek Yogurt, 2 lbs Dairy Free?

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Description

Thick, creamy plain Greek yogurt with a mild tang and smooth, dense texture; commonly used for breakfasts like parfaits, stirred into smoothies, or as a base for dips, sauces, baking, and marinades. Reviewers frequently note consistent creaminess, spoonable thickness, and a balanced, not overly sour flavor, suitable for everyday recipes.

Ingredients

Pasteurized Milk, Cream, Whey Protein Concentrate, Milk Protein Concentrate, Live Active Yogurt Cultures (Acidophilus, Bifidus, L. Bulgaricus And S. Thermophilus), Vitamin A Palmitate, Vitamin D3

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Cabot Whole Milk Plain Greek Yogurt, 2 lbs Dairy Free? | Spoonful