Is Brachs Peppermint Candy Canes Low FODMAP?
Description
Bright minty flavor with a strong, cooling profile and a hard, crisp texture that snaps when bitten. Commonly used as holiday décor, hot-cocoa stirrers, baking accents, or seasonal gifts. Customer feedback often notes consistent flavor, freshness, occasional breakage in transit, and satisfaction with value for seasonal entertaining and presentation overall.
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Description
Bright minty flavor with a strong, cooling profile and a hard, crisp texture that snaps when bitten. Commonly used as holiday décor, hot-cocoa stirrers, baking accents, or seasonal gifts. Customer feedback often notes consistent flavor, freshness, occasional breakage in transit, and satisfaction with value for seasonal entertaining and presentation overall.
Ingredients
CORN SYRUP, SUGAR, PEPPERMINT OIL, RED 40, RED 40 LAKE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.