Is BRACH'S, SOFT & CHEWY CHOCOLATE CARAMEL SWIRLS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

lipolyzed butter oil
buttermilk
skim milk
whey

lipolyzed butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, BUTTERMILK, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), WHEY, CALCIUM CARBONATE, SALT, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVORS, LIPOLYZED BUTTER OIL, MODIFIED FOOD STARCH (CORN), SUNFLOWER LECITHIN, EGG WHITES, ENZYME MODIFIED SOY PROTEIN, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 6 BLUE 1, YELLOW 5, SOY LECITHIN.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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